BREAKING NEWS!!! New Mindfulness Classes with KIND MINDFULNESS Coming to Love’s Farm House!

“Details: A relaxing and self focused hour just for YOU!

Experience a range of guided meditations to understand the importance of being still, you can lay down, sit up, stand up, curl up, have a snooze, the class is all about what YOU need for YOUR mind and as we are all different there is no judgment just encouragement.

Instructions: Bring your own yoga mat (or equivalent, just something to lay/sit down on) and blanket or feel free to use one of ours. Whatever you are most comfortable with. If you have eye masks then feel free to bring that along too.

Please note this is NOT Yoga or Pilates – there is no movement or physical exertion required, it is a relaxation session.”

Sunday evenings, ready to face Monday head on. For only £5 a session, what’s not to love?

Book directly with Jo-Anna here: https://bookwhen.com/kindmindfulness

Dates available, 16th and 23rd June, more dates to follow.