There are lots of new groups and activities to keep you busy in 2019…
Fit Mums Post-natal Exercise Class
NJ Fitness and Massage are introducing a post-natal exercise class on Wednesday mornings at 9.25am for mums with babies and toddlers. The 45-minute class will give you a full body workout, focusing on effective exercises to support your body post-pregnancy. Babies are welcome to stay in their buggy or car seat, or they can come and play on the mats with the toys that are provided. Classes are £30 for a 6-week block, and booking is essential. Contact NJfitnessandmassage@outlook.com to book.
Serene Baby Massage & Yoga
These baby massage and baby yoga classes on Thursday mornings are for babies aged eight weeks to pre-crawling. Learn soothing and calming holds for your baby, learn why he or she benefits from each massage and feel more connected and bonded to your baby. Contact Sareena on 07921 154861 or visit www.serene-baby.com for more information and to book.
Love’s Farm Movie Makers
This film-making club welcomes children of all ages up to 16 who are interested in directing, producing, writing or starring in their own films. The club meets on Mondays 4-5pm. Children will learn how to use all the filming equipment, plan their own projects, grow in confidence and make new friends and have fun along the way! All footage is edited and provided on a DVD at no extra cost. Sessions cost £27.50 per 12-Week Term. Contact Iona on email@example.com or visit www.movie-memoirs.co.uk for more info.
Sakura Shotokan Karate Club
Love’s Farm House has a new karate club! It meets every Monday from 6pm-7pm and is run by Sensei Lucas, who is a Double World Karate Champion (London 2017 and Portugal 2018). £5 per session (first session free) and must be booked in advance. The club is currently adults only, but hoping to accept children and families soon. Email firstname.lastname@example.org to book, or to register your child’s interest.
Mum & Toddler Yoga
Join Yogabellies’ new Mum and Toddler Yoga class at 9:30am on Friday mornings. The sessions are fun, easy going classes where mums and their mobile little ones can practice yoga together, or toddlers can dip in and out while mum exercises. Ending with snacks, drinks and a chat for everyone involved. Contact email@example.com for more information and to book your space.
Sweaty Mama Fitness
Sweaty Mama is an effective way to exercise with your child. The sessions allow you to bond with your child while you work out, using their weight to intensify the exercise. Over the course of the sessions you will gradually build up your fitness level and strengthen your core to rehabilitate your body after having a baby. The fun workouts are done to upbeat music that both you and your child will love. Sessions are on Thursdays at 11.40am and cost £40 per 6-week block. Contact firstname.lastname@example.org for more information or to book your place.
From February, the fantastic Baby Sensory programme will include a new Toddler Sense class for toddlers and pre-schoolers. Toddler Sense is a whole new world of sensory stimulation, play, fun adventures and learning. The equipment encourages a wide range of skills including social, physical, emotional, creative, intellectual skills and lots more. There will be a FREE taster session on Tuesday 26 February at 1.30pm. Booking is essential so sign up at www.toddlersense.com/bedfordshire, or contact Sam on email@example.com.
Details for all of our regular activities are available on our What’s On page.
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